Who doesn’t love traveling to far-off lands? There are new cities to visit, exciting people to meet, beaches to explore, mountain trails to hike, and dishes to try out. Everyone knows that an occasional change of scenery is good for your health, but now you have a scientific reason to take that much-needed vacation: your gut microbiome. How Traveling Strengthens Your Gut Traveling to a new destination can be a smart way to de-stress and take your mind off a familiar routine. It turns out that what’s good for your mental well-being is also good for the overall pattern of the trillions of microbes found in your gut. You add to your gut’s microbial diversity with each new location you visit and person
From https://feeds.feedblitz.com/~/601749510/0/isagenixhealth~Why-You-Need-a-Gut-Microbiome-Getaway/
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https://healthnews010.wordpress.com/2019/05/09/why-you-need-a-gut-microbiome-getaway/
From https://heidifrost.blogspot.com/2019/05/why-you-need-gut-microbiome-getaway.html
from
https://heidifrost0.wordpress.com/2019/05/09/why-you-need-a-gut-microbiome-getaway/
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